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archive

Healthy-eating

Posts tagged with "healthy-eating"

10 August 2016 in Health

How do you know which health research claims to trust?

28
Science and health claims

Will statins prevent heart attacks or are they harmful? Should we avoid eating fat or carbs? Will binge-watching TV kill us?

(more on health research…)

4 August 2016 in Food & Drink, Health, Shopping

Should retailers do more to promote healthier food?

79
Trolley in supermarket aisle

It can sometimes be difficult keeping to a healthy diet – and our latest research shows that the odds are too often stacked against you when it comes to supermarket promotions.
(more about supermarket promotions…)

23 May 2016 in Food & Drink

Time to stop confusing people with nutrition advice

20
Healthy food choice

So, it now seems that we can eat fat and not get fat? That’s what the headlines dominating today’s newspapers seem to be telling us anyway.
(more…)

13 May 2016 in Food & Drink, Health, Parenting

Junk food marketing to children – is the end in sight?

20
Junk food

The ways that foods are marketed to children has been an issue hotly debated for many years. So is the end in sight for junk food advertising to children?

(more on junk food…)

18 April 2016 in Technology

Fitness trackers: a real insight in to your health?

4
Fitness data

Fitness trackers are often a pious purchase for those of us looking to get healthier and track our progress along the way. But can they offer a deeper insight into our health?

(more on fitness trackers…)

25 March 2016 in Food & Drink, Health, Shopping

Are you a chocolate brand snob?

36
Chocolate bars

It’s difficult to avoid chocolate Easter eggs at this time of year, but we wanted to taste test something a little different. Something that’s available all year round.

(more on chocolate bars…)

22 January 2016 in Health

Do vitamins and supplements make you healthier?

63

Lots of people take supplements to boost energy or keep joints healthy. But our investigation found that there’s a chance that they might not always have the health benefits you’d expect.

(more on vitamins)

9 January 2016 in Food & Drink

Could cutting sugar in soft drinks reduce obesity rates?

23
Nutrition label

As a nation we’re eating an awful lot of sugar. So could a simple cut to the added sugar in soft drinks help to reduce our over-consumption?

(more on sugar)

22 October 2015 in Food & Drink, Health

Is hospital food packaging a problem?

34
yoghurt pot

Have you ever been in hospital and not been able to open a sandwich packet, pack of biscuits or drink carton? Or maybe you’ve seen an elderly patient, friend or relative give up and go hungry?

(more on hospital food…)

17 April 2015 in Food & Drink, Health

Fast food foes: how healthy is your sandwich or salad?

10
sandwich

Is your supermarket salad as good for you as you think? Our research has found sandwiches and salads that have more calories and fat than a Big Mac or pizza…

(more about fast food foes…)

15 March 2015 in Food & Drink, Shopping

We’re in a global diet-related health crisis

33
Frying pan with world map

It’s World Consumer Rights Day and Consumers International is calling on governments to support a global convention to fight diet-related ill health. Here’s Amanda Long on why this is a global crisis.

(more about healthy eating…)

28 January 2015 in Food & Drink, Health

How much sugar is in your breakfast bowl?

82
Magnifying glass looking at calorie label

We’ve always known children’s cereals aren’t always the most healthy option to kick start the day. And now it seems the sugar content in many is on the up. Is it time we started to pick from elsewhere on the shelf?

(more about cereals)

20 January 2015 in Food & Drink, Health

Butter vs spreads – what goes on your bread?

70

Are you a butter or a spreads fan? I’m very much in the butter camp – nothing else quite cuts it on my morning slice of toast. Even though it is 80% fat…

(more about butter vs spreads…)

8 November 2014 in Food & Drink, Health, Home & Energy

Do you grow your own fruit and veg for health benefits?

9
Colourful fruit and veg

When it comes to getting my five-a-day, I’m more than happy to believe that I’m reaping health benefits by growing my own, burning calories as I dig, weed and water.

(more on healthy veg…)

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